How many miles do cross country do a week?

Question

i do about 56 miles a week and i want to know how many miles a week does high do a week and as a senior in cross country.

Answer 1

My cross country team probably averaged a bit less than 50 miles per week except when we did two a days and then it couldn't have been more than 60 miles a week. NOTE: my cross country practices were only five days a week with a short workout on Saturday, so my week may be shorter than you 56 miles a week.