How many ounces are in eight glasses of water?

Question

I've been trying to lose wight and I've been setting goals for myself such as drinking eight glasses of water a day. I have a 22 oz cup and i usually drink 4 of those a day so i was wondering how many ounces are in eight glasses of water plz answer thanks

Answer 1

=64oz.

8 oz x 8 glasses. (8 oz glasses recommended)

If you are drinking 8, 22 oz glasses  that is 176ozs. That is more than enough.

A good estimate is to take your body weight in pounds and divide that number in half. That gives you the number of ounces of water per day that you need to drink. For example, if you weigh 160 pounds, you should drink at least 80 ounces of water per day. If you exercise you should drink another eight ounce glass of water for every 20 minutes you are active. If you drink alcohol, you should drink at least an equal amount of water. When you are traveling on an airplane, it is good to drink eight ounces of water for every hour you are on board the plane. If you live in an arid climate, you should add another two servings per day. As you can see, your daily need for water can add up to quite a lot.

Answer 2

64

your drinking about 88 oz

Answer 3

64 ounces...

8- 8oz glasses are recommended a day, you are drinking 88 ounces a day so you're doing really good =)  

Answer 4

64

Answer 5

64 fl. oz.

You don't need to get all your water just from water, you can also get it from milk and fresh fruits and juices which also contain a lot of water and important vitamins such as A, D, and C.

A and D are fat soluble vitamins, so make sure you are getting adequate fat so your body can absorb these vitamins.