How many oz of water should you drink?

Question

how many oz of water shoud you drink per DAY!

Answer 1

For years people, including doctors, have recommended 8 glasses or 64 oz. a day.  Recent research has shown this to be a complete myth.  There is not ONE study that has ever been done to show that you need this much.  Drink when you are thirsty, period.  Your body gets most of the water you really need from food, anyway.

Answer 2

64 oz

Answer 3

you mean after the hangover or when you are drunk and before you go to sleep  

Answer 4

Eight  8oz glasses a day = 64 oz

Answer 5

Recent studies have shown that you should drink until you are no longer thirsty.  As much or as little of that as you want can be water.  Anything else you are told is bunk, and has no scientific weight behind it.

Answer 6

The rule used to be eight 8 oz glasses a day, but it was recently decided that this is not necessary. I believe the new rule is five 8 oz glasses, or 40 oz a day.

Answer 7

Doctors recommend 64oz of water each day. This is eight 8oz glasses of water.

Answer 8

people say that we should drink at least 2 liters per day..

1 L = 33.8 fluid oz

sooo thats just over 67 oz...