Question:

How many points on weight watchers is this?

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a 6 inch sub at subway will turkey american cheese lettuse and mayonase on it. how many points would that be? help!

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  1. That would be approximately 13 points.  You can cut down the calories by leaving off the mayo and cheese.


  2. In order to figure points, you will need to supply exact amounts such as how many slices of cheese or how much mayo.  You can go to Subways site and they list nutritional values there.

  3. You should skip the mayo and the cheese. That's adding points you don't need. If you would get it without the mayo and cheese on wheat it would only be 5pts. Sorry, I don't know the points value for the one you're asking for. Try dietfacts.com or dotti's weight loss zone. You may be able to find more info there.

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