How many servings of veggies is a veggie salad at subway?

Question

If it has spinach, lettuce, green peppers, and other veggies. Its the subway salad.

Answer 1

well...   about 3-5 cups?

hope this helps!

Answer 2

some where between 2-4 a handful is 1 serving

Answer 3

I don't know how big it is. A half cup of things like peas or corn is a serving, but a cup of lettuce or other green is also a serving.

Figure out what's on it and use my loose guideline above.