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How many times should I do taekwondo a week. I am now doing two but could do up to five.?

by Guest58939  |  earlier

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How many times should I do taekwondo a week. I am now doing two but could do up to five.?

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  1. As many as you can.   I would go for at least 3 times per week.


  2. train as much as possible  

  3. I do jiu jitsu but I only do it three times a week, you don't want to burn yourself out and quit in a year or two.  

  4. I assume your asking because you are worried about "over training" or getting injured.

    Most TKD classes are 1 hour, or 1.5 hours.

    Doing this 5 days is week is probably not too much unless you have some other health or joint problems.  

    The more you train, the better you will get.

    James

  5. With all that training, when do you hope to find time to learn?

    I've trained as much as 4-5 days a week, but usually only 1 or 2 are in a class learning new material.  The other days are spent reviewing or refining what I've already been taught or teaching others.  Those are the days I learn the most.

  6. If you are talking about going to class: it depends on the schedule of your dojang.

    If you're talking about practicing outside of class: I practice TKD every day.

  7. Five. That's what I do. Two should be a bare minimum for a week. Go as much as you can. I can't stress how important it is that you go everyday that you can. Besides, you paying for it so why not go as much as you can?

  8. if your comfortable doing 5,do 5.  

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