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How many total calories are in 10 grams of carbohydrate...?

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4 grams of protein, & 6 grams of fat!

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  1. 10 G of Carbohydrates yield 40 Calories

    4G    of proteins yield          16 C

    6G    of Fat        yield          54 C



    Thus it is seen that carbohydrates and proteins yield the same amount of calories  weight for weight.

    Fats give a little more than double the calories compared to carbohydrates or proteins

    I am a medical doctor.

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