How many weight watchers points in a vegetable balti & boiled rice meal from the indian restaurant?

Question

How many weight watchers points in a vegetable balti & boiled rice meal from the indian restaurant?

Answer 1

I'm not sure what the vegetable balti had in it, but you can calculate approximate weight watchers points by using the formula on the link below:

http://www.alanlight.com/WWPoints.htm

The site below will give you the nutritional value numbers (for the recipe they have for vegetable balti) you need for the formula above.

http://www.recipezaar.com/193700

You will have to adjust some of the numbers depending on quantity of food and the contents of the recipe.  Hope this helps!