How much Guarana is in B-hip energy drink packets

Question

I was gave a sample of B-hip energy drink and it lists guarana as an ingredient. I would like to know if anyone knew how much guarana is in B-hip. I want to know how much caffeine is in B-hip, since if it has Guarana it has caffeine

Answer 1

In each B-hip packet, there are 408 mg of guarana.

Guarana Extract – Guarana averages between 3 and 10% of caffeine equivalent, so bHIP energy at the upper end of the spectrum may contain 48 mg of caffeine per packet, less than an 8 oz cup of coffee which averages 50 to 60 mg of caffeine per serving.

Guarana has been shown in numerous research studies to improve cognition and memory, it increases energy, and along with a healthy diet and exercise regimen can support healthy weight loss. As with any caffeine containing product, excess consumption can contribute to tachycardia (increased heart rate).