Question:

How much apple cider vinegar should I drink? And how often?

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I actually personally like the taste. I really don't think it will help on weight loss and pimples. But how much should I drink? Should I dilute with water and how much water? How often/when should I drink it?

I dont want to drink like two cups a day or something because the type I bought is 25 calories per tablespoon, therefore 416 calories a cup or 832 calories for two cups.

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  1. I don't think you need to worry about drinking cups of it -- you'd get sick immediately!

    Start with a tablespoon of unfiltered apple cider vinegar in a full glass of water. The most popular brand is Bragg, and you can get all kinds of info about the uses of cider vinegar at http://www.bragg.com.


  2. You're not supposed to drink that much a day :P About two tsp a day or two tsp before meals will suffice you.  Best to mix with pure honey (no sugar added) and a cup of fresh fruit juice...

    It will help to clean your insides and lose some weight...  

  3. http://earthclinic.com/Remedies/acvinega...

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