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kay, so i have this espresso machine at home. I make an espresso then i get a mug with half a cup of cold milk and then make the milk super hot and bubblie i forget what its called but its for making lattes that was included in the espresso machine. anywayyyyyyyyyyss my point is i only have that a table spoon ish of sugar && cinnamon. is this alot of caliories? and for the grammar freaks out there dont correct me, mmmmmkay thanks.
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