Question:

How much did bruce lee train each day?

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How much did bruce lee train each day?

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  1. There was an article in mens fitness with his regimen. He did alot. I mean ALOT.


  2. At the end of his life he was training over 40 hrs a week - basically he treated his training like a full-time job.

  3. He made some kind of machine that would "fight back" and he would train constantly on it.

  4. From what i've seen and heard, he'd train about 6-8 hours per day but he'd split them up like 3h in the morning, and 3h in the afternoon, and so on. And on each one he'd either condition, practice technique, or weight train.

  5. I'm more curious as to what sorts of training he put himself through.

  6. 8 hrs. a day, split up into increments, with decent breaks in between, he researched and learned about many fighting techniques, conditioning techniques, and fitness techniques, strict diets, muscle building exercises, and stamina training.

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