Question:

How much did you improve from soph-senior year in HS track? Specifically 200m?

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I not an amazing sprinter but decent I just finished up my year a few days ago being I'm on fresh/soph. I was sick about 5x during the season and missed 1/4 the practices in our "h**l month" of march and early april (we take it easy then taper the last two weeks). I'm a sprinter and these are my 200m times from fresh to soph year

200m

fresh- 26.0

soph- 23.9

So my question is how much did you improve from soph to senior year?

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  1. i am a distance runner but you can get comparable improvement. from soph to senior year i took my times down a lot.

    800m frosh (didn't do it soph or junior) - 2:29

                senior - 2:00.1

    1600m soph - 4:54

               senior - 4:25

    3200m soph - 10:43

               senior - 9:45

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