How much do i need to lose a pound?

Question

ok so yesterday i walked 10km in about 3 hours. i did 100 push ups, 500 situps. the day before that i did 20 pushups, 100 situps. today i did 600 situps 200 pushups. no walking yet but i would like to lose about 5 pounds to get rid of this pregnancy fat since my daughter is now 8 months. help please :)

Answer 1

You are being obsessive about it.  Relax.  Life is too short to worry so much about 5 pounds.

Play with your daughter.  Take her for walks in her stroller.  You'll get your exercise, and she'll be happy to spend time with you.  

Answer 2

your overexagerating and obsessing, if you do 600 situps (yah right) then you might want to slow your roll a little bit