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How much harder is a.. (gymnastics)

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i can do a backhandspring on the trampoline.. how much harder is a round off backhandspring? and any advice? and what about a roundoff backhandspring with 2 backhandsprings?? thankss :]

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  1. once you get your round off BHS, it's pretty easy to add a second one on because you already know how to do a BHS from a rebound/another skill. when I had my backhand springs on a trampoline, it took me about 2 or 3 months (one practice a week) to get my backhand spring by myself on the floor, and once i got it on floor, round off BHS's aren't too bad either. good luck, I LOVE GYMNASTICS!


  2. personally i think that roundoff backhandsprings are much easier cuz you have the momentum.

    be sure to be really powerful when youre running for the roundoff.

    and i cant help you with the 2 cuz i dont do backhandsprings anymore i do tucks (which are MUCH easier in my opinion)

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