How much normal can i lose weight in 1 month?10 POINTS?

Question

so approx 10KG or 10LBS???

Answer 1

It all depends on you. A normal person probably could lose about 3 pounds a month if the so a low diet with out exercise. A person that exercise for about one hour a day, I would say that they could lose about 6 at the most. So that is about what i would say a normal person would lose.

(Hint: Just drink water and water only can lose some what if you are over weight)

Answer 2

Um scroll down

Keep going.........

Keep going.......

Keep Going...........

almost there.........

You can do it......................

Your here yeah!!!! so in all this time you spent scrolling you could have just came streight here lol so heres the answer

(scroll down to get the answer)

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You can do it..................................

Enjoy this pic while you wait for this to load

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Done loading scroll down to see the answer

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Keep going

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Your finally here lol   you can lose up to 6 to 12 pounds health wise.

SCROLL DOWN PLEASE

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Thanks to you for reading this stupid answer even though i gave you one lol. Thanks Again

Answer 3

u can lose from about 3-10 pounds if u try that site

:http://www.weightlossresources.co.uk/sli...

it helped me alot

Answer 4

you mean hom much weight, about 6-9

Answer 5

It depends on your current weight. If you are obese, you will lose a lot more then if you're already healthy.

Answer 6

If I'm understanding the question correctly...

The "safe" amount to lose per week is 2-3 lbs. The weight is also more likely to stay off with a slow steady weight-loss.

So in one month you could lose 8-12 lbs and possibly avoid having your body think it's starving.