Question:

How much olive oil should i drink?

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Am I supposed to drink a whole glass? And is there a specific timing I should do it at?

one tablespoon says 22% fat 14g

10% 2 grams is saturated

and 10 grams is monounsaturated..it doesn't say the percentage

2g is polyunsaturated

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  1. a gallon per day


  2. thats gross
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