Question:

How much oregano is one serving of vegetables?

by  |  earlier

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okay, fine, it is an herb, so it comes from a plant. it must have some protein or other good vitamins, right?

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  1. Oregano is a herb used to flavour foods such as pizzas, bolognaise & casseroles etc, not eaten on it's own as a dish.


  2. Too much to be palatable, unless you really really really really really really really really really really really really really really really really really really really really like oregano.

  3. http://living.oneindia.in/health/wellbei...

  4. its a herb

  5. A serving of oregano is one teaspoon because it's only used as  seasoning, not as a serving of vegetables.  There is no measurable protein in that small of an amount but it does contain iron and calcium.

    If you were to eat an ounce of it however..it contains 3 grams of protein.

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