Question:

How much protein we get from 1kg chiken or fish?

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How much protein we get from 1kg chiken or fish?

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  1. Who's "we"? You're asking the wrong people if you think we eat those things.

    But, regardless of that, roast chicken is about 27% protein. Fish can be anywhere between 13% and 24% protein, depending on the type of fish.


  2. Excuse me, I believe you took a wrong turn at the category. This section is devoted to vegetarians and vegans and in point of fact neither fish nor chicken qualify. Perhaps you would like to try another section?

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