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How much roti we can eat in one time?

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How much roti we can eat in one time?

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  1. eat until you are full

    there is no fix limit for everyone

    everyone differs


  2. Eat as much as you want.  Just don't puke.

  3. one bite more than you eat

  4. A balanced meal is said to consist of ,  50% carbohydrates, 25 % each of fat and protein. Then it may vary depending on your body constitution, sugar level, life style and the type of work you do.
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