Question:

How much should i weigh for my height?

by  |  earlier

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i am just under 5ft 152cm i am confused as to what i should weight for my height i think i need to lose a little but everyone says i am fine i dnt know if they are just trying to be nice. i was 62kilos and then got down to 52kilos now i havent been working i put on weight and i am 56kilos

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  1. Well first of all if you feel comfortable with the way you are now then I don't think you need to worry about it. However, computing your BMI (Body Mass Index) should help you get an idea of where you are; underweight, normal, overweight or obese. The site I found helpful for calculating that was www.nhlbisupport.com/bmi.  


  2. Your weight is perfectly fine. For you're height you should weigh between 111 and 123 pounds which is roughly around 55 and 62 kilos.  

  3. You should weight 103pounds or 47 kilo's if your a small frame.120 pounds for meduim frame and 137 pounds if your bigger frame.

    Hope this helps

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