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How much should you swim at the gym if your just starting out?and any sugg. about first time swimmers at the g

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How much should you swim at the gym if your just starting out?and any sugg. about first time swimmers at the g

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  1. swim whats comfortanble for you and work your way up


  2. Swim as long as you want, but do not stay in the lane without swimming while other people are waiting for swimming.

  3. i'd say 30 to 45 minutes, give or take. :D

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