How much sleep does my baby need?

Question

thank you for your answers.. I try to eat good,but with a 3 month old and 3 year old ?I don't have much time for myself or to eat alot.

Answer 1

They still need a lot of sleep, definitely more than 10-12 hours every day. Sleep pattern is vwry variable with every baby. Your diet will not affect the breast milk composition directly unless it is very poor/deficient. But always eat healthy & drink plenty of fluids.

Answer 2

Are her diapers wet when You changes them? If yes, don't worry, she gets enough.