Question:

How much time can I drop in two years?

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As a soph. i ran my first year of XC..My best time on our home course was 18:08..(slow course). Our school record is 16:50..do you think it's possible that i could get close to that by my senior year?..

Im defintely a lot faster i went from a comfortable running pace of 8:00 mins to 6:45..I feel stronger and hope to run in the 17:30's this year and next year see if i can get close..Just wanted to know if I could get anyone's opinions

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  1. its quite possible to drop a ton of time.  it all depends on how much work you put into it.  i dropped from a 16:34 my sophomore year to 15:37 my senior year.  


  2. with hard work you might get close, there's no saying you can break it though. just keep dropping seconds off of your time and eventually you'll get there

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