How much wait would you lose if you danced 24 hours and like non stop?.?.?.?.?.......?

Question

i want to lose 20 pounds its not that I'm fat its that i want to be 90 pounds

i weigh 128 and i am 5'3 which makes me look slightly chubby and how to lose leg fat mostly when i exercise but how much weight do you think i would lose if i exercised 24/7? serious answers only....

Answer 1

Seriously you can't lose that much weight that fast. It will take a few months or longer depending on your diet, exercise plan, and your own metabolism. There is no way you could keep that up for more than a day, you fall over dead, especially if you aren't that physically active. I know for a fact that you have to let your body rest, doing it non stop won't work, and will endanger your health. Most work out plans suggest every other day for at least a half hour. For like at least 6 weeks. That's with following a healthy diet and drinking lots of water. It's every other day because your muscles have to regenerate and heal from each workout. Sorry, there is no way to lose that kinda weight that fast. I was a ballerina for 12 years, and try finding a ballerina workout. It made my legs long and lean. Better yet, easier still, yoga and pilates are basically the same as that. Don't be too overboard on being 90lbs. I am the same weight and only an inch taller than you and I don;t look chubby. I think 98 lbs. is an unhealthy weight for you .  Try losing 5 or 10 if you really must shed some weight, but I don't think you will be happy with the results if you lose 20 lbs. You'll look anorexic.

Answer 2

exercise 24/7? impossible. get a life

Answer 3

Abbie is right. It's not just unhealthy to try to exercise for that long, it's physically impossible. Your body would stop you. You would probably suffer from mental and physical exhaustion.

Just take it slowly... an hour or two a day, because it seems that you are in good shape. Eat right. And there are leg lifts and other exercises that focus on just leg fat, so consult a trainer or google it.

Good luck, and stay healthy.  

Answer 4

its in your genes you can't change that  

Answer 5

Serious answers?

How about a serious question.

First of all, you cannot dance 24/7 non stop.

Second of all, you would be underweight if you dropped down to 90 pounds.