How much water do you drink in a day?

Question

I know you're suppose to drink eight-8 oz glasses. Im lucky if I drink 1!!

Answer 1

i drink mostly water. its funny, my body feels yucky when i havent had enough. i'd say i get the usual 8 in.

Answer 2

you're supposed to drink half your body weight in ounces ever day. Trust me on this one.

Answer 3

You probably drink more than I do.

Answer 4

I drink almost two liters

Answer 5

not enough :(

Answer 6

I'm trying desperately to lose my baby weight (from over a year ago).  I workout at the gym, so water is mandatory.  I've also realized that the more water I drink, the less hungry I feel.  Hunger is often mistaken for being thirsty.  I drink at least the recommended 8 oz of water a day.  I've lost 5 pounds already!

Answer 7

i drink about a gallon of water a day

Answer 8

I drink about eight bottles of water of 16 oz a day..or even more..

I drink a lot of water..

Answer 9

That is pretty much all i drink unless i have a glass of chocolate milk or something so I would say about 8-12 servings a day.  

Answer 10

I def. don't have at least 1 everyday.  But I do drink a lot of Iced Tea...just cold water and tea bags...so I guess that counts...and if it does..then I have much more than what I am suppose to have every day.

Answer 11

i started drinking one gallon of water a day 2 years ago and my urine has never been clearer

Answer 12

That's all I drink. I drink, on a normal day, between 6-7 normal sized bottles of water.

Answer 13

Not enough :(

I make huge efforts, being pregnant and all (especially since I had contractions and the doctor blamed dehydration) to drink as much water as I can but I still drink only like 4 glasses per day.

Shame on me!!!

Kinda glad to know I'm not the only one, tho!

Answer 14

water - lucky to have 1 bottle/glass

coffee - as much as I can get my greedy little hands on

juice/crystal light - 1-2 glasses

Answer 15

I used to never drink water, then I forced myself to drink one glass a day and slowly increased it over time. I feel like it give me a little more energy and helps keep my skin clear.

Answer 16

I've found that the only way I get enough is to fill a 12oz. glass with water that isn't too cold and just drink as much as I can all at once.  I actually do this a-lot now and definitely get what I need.    

Answer 17

I drink about 5-6 of the regular sized poland spring bottles a day.....

Answer 18

I'm so terrible!!! I try to drink at least 2 bottles a day, but normally I drink one...if that!!!

Answer 19

Me too... but I'm going to go pour a glass right now.

Thanks for the reminder!!

Answer 20

Not enough at all. I have had one glass today. God that is bad, I know. I actually just bought a new water container today in hopes it will remind me to drink more. I sometimes wake up at night so thirsty. Such a bad thing. Dammit, I am going to pour a glass right now!!

Answer 21

It depends on your activity level and your health really. But to replenich all the fluid lost in a day you could go by the eight 8 oz glasses a day rule or eight 8oz glasses of fluids a day. It doesn't have to all be water.

Answer 22

Usually about 5 glasses.