Question:

How much water should i drink per day?

by  |  earlier

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how much i water should i drink per day in liters. hah

im 15, 5'7/5'8, and like 125 pounds.

so yeahh right now ive been drinking about one liter perday, should i be drinking more or less/

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4 ANSWERS


  1. Half your body weight in ounces.  125 lbs should drink 62.5 oz.  Check out this article on the different benefits of water.

    http://www.gurublogging.com/post/2008/07...


  2. I have heard that you should drink half of your weight in ounces. E.G., if you weigh 90 lbs, you should drink 45 ounces. 200 lbs should drink 100 ounces.

    In your case, you should drink around 64 ounces, which is equal to 1.89 liters (You should drink .89 liters more per day).

  3. clean healthy water is the best stay clear of tap water (town water) Distilled is very good if your sweaty a lot drink more if you don't sweat much then 1 litre is OK 2 to 5 lite rs is better.

  4. i heard a half ounce per pound

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