How much weight can you put on while on your period?

Question

i am on a diet at the moment and im due on my period in a week does anyone know how much weight you can gain while on your period? and also does the weight gain start before your due on?

Answer 1

not much

Answer 2

During your periods you lose lots of iron from your body, i don't know how is it related to weight gain.

Answer 3

It's not really that you permanently gain weight while your on your period...you just bloat!

However while your on your period is when you can lose the most weight. Some women don't work out while they are on it but actually that is the best time.

Answer 4

the weight you gain before your period is water weight, it should go away when your period is over.