How much weight did you lose in the first 2 weeks of the South Beach Diet?

Question

Hi! This question id for people who went on the South Beach Diet. I know that Phase 1 is the strictest diet, and you're supposed to lose between 8-13 pounds. How much weight did you lose, and how much did you weigh originally?

Answer 1

I started on Monday 8/18/08 weighting 182 right now I weight 175! Good luck if you start!