How much weight did you put on after quitting smoking?

Question

I really want to quit smoking but I have recently lost 17 pounds and am now down to my target weight, i am worried if i give up smoking i will put weight back on. I wondered if you could tell me the reason that you put on weight...ie - was it because you ate more or because you think your metabolism changed?

Answer 1

I also gained about 20 lbs when I finally kicked the habit. There are ways to help you though, you can check out this link for a product that I used: http://54b8ee0bewdx8v6nya0dyclesf.hop.clickbank.net/?tid=SMKMBNW

It also includes some other stuff like a stop smoking e-book, an anti-stress therapy item and a weight loss program (because stress and weight gain often increase after you quit smoking, so you will need something to help with that.) This product can possibly help you gain some more motivation to quit, but for sure you’ll need to want to quit a little bit. Just think about what it is doing to your body.

Good luck though with whatever you chose to do about this nasty habit!