How much weight do you gain during ramadan ?

Question

How much weight do you gain during ramadan since it is an eating feastivale every night ?

So much for the fast, Its skipping lunch then gourging.

Answer 1

i lose weight during ramadan.

Answer 2

LMAO

hehe...umm i dont think i gained weight last ramadan...we didnt exactly eat like crazy ppl........go to the iftar dinners in the masjid,....then u'll see ppl who will eat like they never ate before...amazing subhan'Allah...they fill up thier plate till the food is like..falling off, then half way through eating they become full and throw out the rest...and btw, most of them time the food "runs out" thanks to these ppl.

Answer 3

i stay the same lol  

Answer 4

You SHOULDN'T STUFF YOURSELF. That is going against sunnah.

You actually lose weight if you eat healthy things at suhoor and iftaar

Answer 5

Well if you eat the same amount of calories and the same type of food you eat when it's not Ramadan, you shouldn't gain any. EX: If for your body to maintain functioning and weight, you are supposed to eat 2k calories a day--GOOD calories with vitamins in them, then you shouldn't gain anyway. But if you eat 2k calories worth of ice cream, you'll gain a lot of weight because of the fat content and empty calories. When you don't eat for a long period of time your body goes into starvation or 'survival' mode and burns whatever you ate much slower than it would if you were eating regularly--giving your body more time to absorb any fat. If you wanna avoid weight gain, just eat good calories (calories in lean meat, veggies, fruits, soy products, etc) during Ramadan. Difficult, but avoid the sweets!!

Answer 6

its funny because you would think we would gain weight during ramadan because we don't eat at all and then we eat fatty foods and a lot of it. but i don't gain weight i lose it.  

Answer 7

I've never gained weight in Ramadan...

Answer 8

I lost 6 lbs last Ramadan, and planning to beat that this year :)

The key is to watch out for the sweets at tea time lol  

Answer 9

its not gourging, and i never gain weight during ramadan...

Answer 10

yes, I used to gain weight.

But last years I controlled suhoor and futoor properly and lost 1.5 KG

Answer 11

I stay the same also =P

It sounds like you're insulting us >_>