Question:

How much whole vit D milk does a 18m need to consume daily?

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How much whole vit D milk does a 18m need to consume daily?

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  1. They don't need to consume cows milk at all.  Cows milk is for baby cows LOL

    Vitamin D is best if it comes from exposure to the sun.  Calcium can be found in dark leafy greens


  2. According to mypyramid.gov, children should have about 3 cups of milk a day...or substitute a cup of yogurt or 1 1/2 ounces of cheese for a cup of milk. In case you aren't good at converting...a cup equals 8 ounces.

  3. The guidelines for American children have changed. Some docs say no whole and only 2%. You should speak with your pediatrician.

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