Question:

How much wieght will i lose?

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if i eat 650 cal for a month and ride my bike fast 45 min about(6 miles)

hown much wieght will i lose

here is basically my day and i dont feel hungry

breakfast-peach or apple (i have lunch at 1030) so its early i dont eat alot for breakfast

lunch-4 pieces of turkey rolled up and an apple or peach

dinner-400 calories

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5 ANSWERS


  1. One would have to know your current weight and height to find how much weight you would lose. Also women should generally consume atleast 1200 calories a day or your body goes into starvation mode and any weight you lose is in muscle which makes keeping the weight off much harder.  


  2. You probably won't lose anything, and you will probably gain weight, because your body will go into starvation mode, which means that it will conserve, and try to hand on to every calorie you consume.  Your brain will think you are starving, and will try to prevent weight loss and will hold onto fat.  You will also lose your energy for any type of exercise, you won't be able to concentrate, and you will damage your internal organs.  You will be setting yourself up for failure it you do that.  Even on the strictest diet you need at least 1200 calories a day, and more likely 1500 calories a day, if you want to lose weight and keep it off.

  3. You'll probably die but...go for it -_-

  4. oh wow.

    alotttttttt.

    thats not even healthy.

    i mean, wow.

  5. u will surly  faint if u keeep that up

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