Question:

How often are you suppose to have a bowel movement

by  |  earlier

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I mean i s*** like every 2 days is that normal

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  1. No 2 or 3 times is not right.  If you c**p that much YOU have something wrong with you or eating the wrong foods.

    Once a day is the optimum amount of time between craps.  Start introducing some roughage in your diet.  Kellogs All Bran is great for keeping regular, if you are not lactose intolerent and can drink milk. Start with a small amount at first to prevent bloating and gas, no one wants to hear or smell your farts either.  Yogurt is also good to eat for regulartiy, but more important look for foods rich in fiber.  Good luck and hope things come out okay for your (pun intended)


  2. 2-3 times a day???  That is wrong.  Every 1-2 days is normal.

  3. Everyone is different...

    Once every 2 days is fine, perfection is 2-3 times a day so try and up your roughage intake.

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