How quit from smoking?

Question

Please advise me how to stop smoke?

Answer 1

i am trying to quit also and its been very hard to do.they only way is just cold turkey. good luck  

Answer 2

It is never too late to quit smoking, even after 25 years. Although quitting may be difficult, it is not impossible. Go and visit any GH nationwide which offer some effective antismoking programmes.

You must have a very strong wills and determination to quit smoking. If you are ready then start now.

Answer 3

I smoked for 40 years and successfully quit (for at least 6 months) on three occasions. The absolute easiest way was "Chantix" (new prescription drug) it is REALLY good ! (expensive but good)

Answer 4

Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good.

Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.

Quitting smoking does not require any patches, gums, herbs or anything like that. These methods are expensive, time consuming and simply do not work. All that is required is a bit of motivation, self belief and determination.

Visit our blog for more information and to download our free book.

Good Luck and Good Quitting

Answer 5

You need an iron will and a strong conscience. If that doesn't work, consult a psychiatrist or visit a rehab.