How should i inrease my height????

Question

i m 17 n 5-9 but i wish to get into largeer leagues.what excercises n diet should i follow????

thanks

Answer 1

not possible you are already genetically determined at growth for how tall you are going to be.  You can become shorter however through inadequate diet during development.  So just eat healthy and give it time and be happy with God and your parents gave you.  spud webb is only 5'7" and emmitt smith is only 5'9" those are two great athletes.

Answer 2

Your height is already pre-determined by your genetics.  You may grow a little more, but you cannot make yourself taller.

Answer 3

your height depends on your genetics and youll stop growing till around your 20's..try drinking milk

Answer 4

when you go to be, hook your feet at the bottom of your bed and stretch out a bit, It worked for me. grew 2 inches.

eat green leafy vegetables, milk and tomatoes.

Answer 5

Howdy it is commonly acknowledged that fad diets are useless for permanent weight loss. I propose that  you take a trip to http://www.newloseweight.com its a great site with lots of advice and it's all free. I lost 6 pounds in five weeks by following their tips  

Answer 6

Any taller and you won't be able to reach down to a nice Thai lady :)

5' 9" is tall enough, but stay fit is more important.