How should i train for h**l week?

Question

i have 2 weeks b4 h**l week. instead of taking a break, i wanna get in super shape so i dont commit suicide. whats the best way to do this, like run miles sprints, crab, etc?

Answer 1

this is about the hardest most grulling thing you will have to do so my thaughts are you should do what ever you think you cant do because in h**l week if you just quit your done