i have really long hair (it's just a little longer than my mid back) and was just wondering how to wear it when i run. i run cross country and track, so i run a lot. i usually wear it in a high pony tail. i was thinking about getting a couple of inches off, maybe that will help. but just wondering what is the best way to wear long hair when running. i run distance, if that helps. the 4x4 relay is the only speed event that i do. but i mainly focus on the 1600, the 3200, and the 800. Thank you!!!!!
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