How should you prepare to try out for volleyball?

Question

i think i want to try out what should i work on??

Answer 1

do some situps and push ups

and work on your arm muscles by lifting weights.

possibly jog a little bit. or go to a camp.

and practice practice practice

hope u make it :)

Answer 2

make sure your legs are in shape. volleyball mainly uses your lower body. also be sure to get some playing in before tryouts. my coach told me these things, so i hope they help!

Answer 3

if i were you i would start going to the gym and work out to buold some arm musle and then go to camps, do stuff like that. but if were you i would work on upper body strength. or you could get some pointers or help some people who do play volleyball!

Answer 4

u have to have really good upper arm strength so work on tht. i would look into the notre dame volleyballcamp its really good. i would also see if your local high school has a day camp or something so the coaches can get to now u. go to as many camps as u can they really help u improve. work really herd at hitting or if u r a setter work on setting a lot. coaches need people to be good at aeverything but it helps if u have a really strong spot. also make sure u can serve overhand really well tht is something a team really needs is a strong server. good luck

=D