How the work in an office influences our health?

Question

We spend 40 or more hours at our jobs weekly. Stress, indoor air pollutants, constant sitting and so on influence health. How the work in an office influences our health? Please share your opinion with me. It is important for me.

Answer 1

If you don't cope with your stress well and exercise when you aren't at work, working in an office can negatively affect your health.

Answer 2

You could always do slide excise in the office, and some time get a stroll outside the office.

Answer 3

I work in the emergency dept as a clerk. Since working here I have seen alot of things and have experienced alot as well. I have gained weight and get stressed out at work. I also learned how to be more patient. For those of us who work 40 hours or more at work it does take a toll on us. Especially if our job demands us to be alert mentally and physically.

Answer 4

Don't place too much stress on your work. Stretch your legs once in a while.

Answer 5

I guess its very bad, health wise because you need to exercise on a regular basis. mental wise, it will create a huge stress on employees especially if they do not like their job.. this will lead to a decrease in productivity for the organization.

What i find the most sad is that at the end we will b like robots, programmed human beings.

The H.R department should handle to issue, create various ways to motivate u.

Answer 6

To much stress on work and overtime also leads to undesired diseases. have a proper rest and eat balanced diet. that's the best way to fight stress.