How to Naturally cure sore throat and nose?

Question

I meat runny nose and sneezing

Answer 1

I don't really know about the sore nose, but sore throat, have you tried vicks? or halls? The more moist your throat is the less it will hurt. Believe me I have done it. Also a very nice smooth relaxing recipe: You are going to mix, natural honey with lime, and you are going to warm it up in the microwave, it tastes different but it will make it better.

Feel Better soon!!!

Answer 2

ok get salene nasal spary. salene is pure salt water solution and that really helps me! try a vaporizer at night when you sleep. for your throat try gargling some saltwater. zinc tablets work too. keep like mints or something like a hard candy to keep your throat moist that really helps. and drink lots of water i know you probably know that but it helps with loosening up the mucus in your throat and nose so it all drains out. take hot showers where its steaming that helps also. i hope i helped. good luck : )