How to Wake up in a Bad Dream?

Question

When I have dreams they are always scary and about my family members. What causes bad dreams? When I have a dream I can feel myself trying to wake up, sometimes I hear myself screaming inside my head. But I always end up waking up after the dream is over and end up not able being to sleep the nights after, thinking about the dream. I rarely ever get good dreams, the last dream i enjoyed was about 4 years ago when i dreamt I was poweranger.

What causes Bad Dreams?

How do you wake up from a Bad Dream?

I don't know but i had always had bad dreams when I slept with my feet facing towards the door. So then I slept with my head facing the door insted of my feet. Which seemed to slow down my Bad Dreams...

Please Help.

Answer 1

SO.......... You want to know how to wake up in a bad dream?

Well from your info i cant tell you what is causing your bad dreams, but I can tell you some ways to wake up.

1,

Jump off a high cliff(over 90% of the time it works....but some times its worse than the dream) don't worry you will wake up before you hit the ground.

2,

Close your eyes, hold them closed for a few seconds then open them(40% of the time when you open them you will be in bed) if something bad is about to happen run before you do this.

AND Do not run.  Its always better to fight than run.  A lot of times when you fight you will ether kill the bad guy or wake up.

Hope this helped.

Answer 2

Eating late can create bad dreams..But bad dreams are usually things that bother you in real life.They could be weird but every detail is important..Powerranger in your dream is you trying to protect urself from evil..So what are these bad dreams about that are facing you ?