How to achive quick ness , sharpness?

Question

How to achive quick ness , sharpness?

Answer 1

Let your vision blur for a moment, focus your mind on the least thoughts and emphasize on your senses. Keep it that way when you walk forward on step, notice how you can notice the whol world around you at once. Clear your vision, close your eyes. Focus on the rest of the senses, try to associate what you saw before you closed your eyes with what you hear feel and smell now. Observe without sight for a minute, now open your eyes and your senses should be more effective for a short duration.

lt wears off eventually, during this time vision may be compromised even if motion detection is heightened.

Answer 2

you mean metal alertness?

If you want to become more mentally stimulated and aware of things, resposive and mentally quicker, then a simple thing to do is, replace most of your daily drinks, with purified water. It dramatically increases your daily brain activity, and if you dont drink water regulary, you'll be able to see results fast.