How to apply Armbar/armlock?

Question

How does it actually hurt the opponent? all i see was just holding opponent arm. Twisting the arm?

Answer 1

you need two people for this. Lay down and have a (FRIEND)put  one leg over your chest below your arm and the other across your face. Have him lay back while holding your hand thumb up.pull down on the arm and slightly towards your feet while pushing up with his hips he also needs to pinch his knees togather.

Answer 2

Hold your arm straight out, thumb up.

Now, put it flat on a table of some kind, with everything from the elbow to the hand sticking out.in the air.

Have a friend start pushing the wrist straight down.

You'll notice that the arm doesn't want to bend that way, and when that happens, first comes hyperextension, which causes everything from pain to torn ligaments, then comes the arm snapping at the elbow/forearm, whichever gives way first.

For a little bit of fun viewing:

http://punchkickchoke.blogspot.com/2008/...

watch the last video.