How to become a Vegan?

Question

I need help on how to become a vegetarian. Give recipes, good tips, I need all the help I can get. THANKS

Answer 1

First, you have to think of the reasons why you want to become a vegan. Are you a vegetarian, or are you becoming a vegan first? If so, I would suggest that you should be a vegetarian first so you can get used to not eating meat. Here are recipes, and help...

http://www.veganmeat.com/recipie.html

http://www.recipezaar.com/recipes/vegan

http://allrecipes.com/Recipes/Everyday-C... (good ratings)

http://www.fatfreevegan.com/

You can find vegan ingrediants and recipes here also -

http://www.veganchef.com/

When you buy food, read the ingredients. Watch out for -

Milk

Eggs

Gluten

Gelatin

White sugar

Volaise

Vellum

Urea

Tallow

Suet

Squalene

Squalane

Rennet

Albumen

There ingredients are either animal parts or dairy..

How to become a Vegan -

http://www.wikihow.com/Become-a-Vegan

Good luck!! ;D

Answer 2

Vegan and Vegetarians are two different things!

Vegan-NO USE OF ANIMALS IN ANY WAY SHAPE OR FORM. [[i.e. eggs,milk,cheese,yougurt.]]

(but they have vegan milk cheese yougurt etc in some stores!)

Vegetarians-EATS NO MEAT [[i.e. fish, chicken, beef, etc.]] BUT USES ANIMAL SKIN/FUR AS CLOTHES.

im not bashing either one. cause im vegan myself. but her is the vegan food pyramid.

http://www.vegsource.com/nutrition/pyram...

here is the vegetarian one.

http://www.vegsource.com/nutrition/pyram...

and tips...urm.

go at your own pace. dont just jump into it. you might crash and burn. it was easy for me b/c i didnt really like meat anyways. hope i helped!

:)

P.S. BOCA MAKES AWESEOM VEGAN/VEGETARIAN BURGERS, CHICKEN, ETC. !!!! yum yum yum!

Answer 3

Do u want to be vegetarian or vegan?

If vegan i'd suggest going vegetarian first,

free range eggs only.

i've been vegetarian 4 years and have just recently gone vegan.

You have to slowly take the dairey out of your diet to avoid damaging your body.

search on google.

it has helpful hints.

good luck:)

xx