I know that this is a funny question, but seeing athletes perform for the upcoming Olympics and Michael Phelps trying to become the best Olympian ever has reminded me of the same thirst of competition that I have. Phelps deciding that he would one day go to the Olympics when he was 11 really told me to go after my dreams. I'm a runner, and the mile was my event even though I no longer run for a team, I have decided to start practicing by myself. I know that there are a lot more experienced runners out there than me and I would really appreciate you could advise me on the best runs and best workouts. Thank You
Tags: