Question:

How to become flexible fast as in splits and stuff?

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ok so my dance teacher told me to become flexible i had to do "hardcore" strectching everyday so can anyone give me strectch routine that can help me with right, left ,and center splits thx:)

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  1. Hold them each for about a minute. You will eventually get them. You can also stretch in stradle, butterfly, and with your legs straight out in front of you.

    Hope this helps!!!

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