Question:

How to calm tense moodiness? ?

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I can tell I am about to start PMSing. I am all aggravated at everything and everyone very easily and super tense. What are some tips on calming this?

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  1. i really dont know


  2. brisk walking, it always helps my mood swings

  3. ughhh i know exactly how you feel!!  the only way i handle my self during this time is by sleeping and just avoiding ppl for a few days.  
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