How to concentrate when v r in distructions?

Question

i would get disturbed by emotions.i need to control it.

Answer 1

Focus

Concentrate on your breath for a minute.(medidate)

Get back to work ;)

Answer 2

Do meditation. How to do? Visit “LightRKS.blogspot.com” under “Jap” heading.

Answer 3

Take it easy. be calm. do not worry too much as you are not in control of events. Pray to God. He will surely help and guide in times of need, as He is our real friend. Live for Today, Dream for tomorrow and learn from yesterday. Today is a gift, that is why it is called 'PRESENT'.

In times of difficulties dont ever say 'God, i have a big problem, Instead say, Hey problem, I have a big GOD and everything will be alright.

ABC OF Life = Always Be Calm and Courageous.

good luck

Answer 4

u can best follw the advices given by the three before me.have good luck

Answer 5

There is someone and something else; besides us and the world outside; and between the mind of our selves and that of people, places and things in the world outside. It is god almighty and lust respectively.

Since concentration and emotions relate to mind; it is only appropirate that your problem is associated with same and looked at from the point of view of SHREEMAD BHAGWAT GITA. Lord shree krishna mentions that mind is the seat of  lust; which can be conquered only by spiritual strength; and not by either senses, intelligence and the mind of self. . It also says that this lust seats itself on our minds from that symbol of sin which is outside us.

Read the following to know as to the type and kind of advice which lord krishna gave to shree arjuna to follow.