How to continue bodybuilding diet while in college

Question

i am into bodybuilding and i have started going to college for computer science and engineering and am frm india but am serious abt bodybuilding!!!

i go to college at 8:30 am in the morning and return around 5:00 pm in the evening and its 5 days a week!!!

so i dont have enough eating and i will go weak like this!!! i cannot eat from college canteen coz its too unhygenic and moreover there is only junk food there( U noe hoe colleges are in india).....

so can pls anyone give me some tips on bodybuilding diet or foods that i can take away with me pls!!!!

Answer 1

we have same problem buddy i got idea.wake 4:30 am go to gym at 5 o clock.warm up and do your workout thats it you will got time.start sleeping early in night.early morning workout s better then evening workout

Answer 2

bodybuilding diet is mostly high-protein. you could go for on the go options such as ham and eggs,they are fairly low in fat and high protein.

Answer 3

Bring food with you.

Answer 4

You can carry small amount of protin powder say 1 or 2 spoons, take a galss of milk from your college canteen, mix the powder in the milk and drink it in your intervals